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Thai Yoga Bodywork is a combination of assisted hatha yoga and gentle massage. It incorporates stretching, breathwork, joint mobilization and energy line work to aid the recipient into relaxation, release and healing. It can also improve circulation, relieve muscle spasms and tension, expedite metabolism, boost the immune system and balance the body energetically. Thai Yoga Bodywork not only allows the body to relax but also leaves the recipient invigorated and revitalized.
"The only way it could be easier is if you could pay someone to do yoga for you."
- Robert Barton, owner, Three Rivers Yoga and Lotus Palm Thai Yoga Bodyworker
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